Whether the stress has been building up for what seems like forever, or you have recently found yourself in the middle of an overwhelming major life or business challenge, it may be time to stop wearing all the hats and doing all the things and just plain burning yourself out!
Unlike Eustress (the "good" stress that is the powerhouse behind your ambitious undertakings) acute and chronic Distress erode the foundations and tear down the walls of your carefully constructed passion projects. You are the number #1 asset in your business (and your life!) so you have to create a system for consistently keeping yourself on the upside of stress.
You are ready to LEAP (Lead with Empathy, Awareness, and Perspective) and together we design and build your original and unique system for keeping calm along the way. You will learn how to deal with your Inner Assholes like Anxiety, Voice of Doubt (VoD), Inner Critic, and the Impostor. We promote your Voice of Confidence (VoC) to it's rightful Inner CEO Status and bring your A-Team to the table.
A-Team?
Yes, meet Acknowledgment, Acceptance, and Action, your A-Team!
Together we find solutions and systems for your current challenge, create a more solid plan for keeping your Voice of Confidence and your A-Team in your Inner C-Suite, and get you on your way to your next amazing achievement... and your life!
What would it feel like to enjoy your success with less stress? You are about to find out...
Enter Frustrated, Leave Feeling:
Confident that you can be empathic, aware, compassionate and a kick ass leader in your business or chosen field AND at home
Clear on your role as Leader and being In-Charge even when you don’t feel in control (which is an illusion anyway)
Have a different perspective on how to get things done without doing everything yourself
Determined (and with a plan) to take care of your #1 Asset: YOU!
Turn your Inner Assholes into Allies and Enjoy Your Success with Less Stress!
What Other’s Are Saying…
“I started working with Lynn when I’d been in private practice full-time for about six months. Lynn helped me identify several ways that my self-doubt was interfering with my intuition — sometimes in a very under-the-radar sort of way. I know what my top business priority is now and feel much more comfortable mapping my own path to success (rather than following in the footsteps of others too closely/too concretely). My brain feels less cluttered and overwhelmed, and after just a handful of sessions, I am on track to have my best month yet!”
Your Inner Assholes (Anxiety, Voice of Doubt, the Impostor Police, and your Inner Critic) are stressing you out! Some of them (Isolation, Introversion, and Insecurity) hang out in your head 24/7 whispering sweet nothings (and I do mean "nothings") in your ear. Others (Impostor Police and Inner Critic) show up at rather inconvenient times being loud and causing a ruckus.
They all work for your Grand Poobah, Fear and feel like it is their sworn duty to keep you safe, even if it means being assholes and using torture tactics to do it. Their job is to keep you from taking risks, or to berate you when you do.
Now, you are saying to yourself, "Yeah, that all sounds about right, but what do I do about these inner assholes?"
Here's where I come in, guns blazing...just kidding ;-)
This is where we partner up to bring your Inner Assholes under control.
Let’s Work Together
Attune
Book this session if you want to:
Attune to one specific issue,
Attune to working with me to be assured we are the best fit,
Share your Goals and Gain a recommendation of which other package is best for you; or to
Come back for a quick tune-up!
L.E.A.P. (12 Sessions)
This package offers a deeper dive for those who want to L.E.A.P. (Lead with Empathy, Awareness, and Perspective).
It's for you if:
You want to effect change in the world, but you haven’t found that as easy as you had hoped,
You find yourself managing tasks, teams, or paper trails rather than truly leading,
You are afraid that being a leader means you can’t be your compassionate, empathic, kind, and generous self,
Your Inner Assholes keep tripping you up and it’s time to take charge and change their job assignments.
Aligned (6 Sessions)
This package works best for times when you are feeling out of alignment such as:
Preparing for a promotion
Launching a new endeavor, product, or service
Tackling a new project
Searching for your next best job opportunity
Feeling stuck or overwhelmed about deciding on your next step.
Transform your Inner Assholes into Allies and enjoy your success with less stress.
Wait. Before we go any further I want to come clean:
Control is an illusion.
There, I said it. You can't control those inner assholes, but you can be in-charge of them.
Together we will work to Demote your Voice of Doubt (VoD) and all of the other Inner Assholes, giving them a new job description that does not include any boss-like privileges. Those are reserved for You!
You are busy. (Understatement, right ;-)
Not looking for a long-term commitment right now...
You just want to get in and get sh*t done? This is the way!
If I could, I would open the top of your head and pour my wisdom, experience, and all the skills you need right on in....Since I haven't figured out how to do that, yet, the V.I.P. Opportunity is the next best thing!
Success can't happen without Stress. Eustress is the stress that pushes you to achieve. To deal with obstacles and challenges and reach the top no matter what. It is the upside of stress and you use it to kick ass! Distress, though, is the stress that kicks your ass, and not in a good way. You know that your stress has tipped over from eu- to dis- when your Inner Assholes take over.
Anxiety, Voice of Doubt (VoD), Inner Critic, and Impostor wait in the wings for you to push yourself past the edge and they swoop in to protect you. Unfortunately their idea of protection is less than nurturing or kind.
When you are busy pursuing your purpose it is easy to stop taking care of yourself and focus all of your energy on you project, clients, customers, employees, colleagues, and family. While they may appreciate your efforts, if you aren't recharging regularly, just like your phone, you will find yourself out of energy.
That's when your Inner Assholes take advantage and make your life miserable. Whispering sweet nothings (and I do mean "nothings" that are true) into your ear causing you to doubt all that is real (that you are a competent and confident ambitious pursuer of purpose and making change in the world) and using your fear of being found out as a fraud to hijack your forward motion.
Are you ready to demote them?
Together we dive in, meet your Inner Assholes at the door and introduce them to their new boss, your Voice of Confidence (VoC) and your A-Team (Acceptance, Acknowledgment, and Action). You take your place as Leader, rather than Manager, and we work on a system to keep you moving forward using all of your amazing energy for your purposeful projects rather than allowing your Inner Assholes to stifle and scatter it.
Full Disclosure: you will learn how to take care of the #1 Asset in your business and life...YOU!
Dive into the deep end and start harnessing your anxious energy and stress to get it working for you rather than against you!
An efficient way to get back to performing at the level you are accustomed to with more energy and without your Inner Assholes holding you back!
What Other’s Are Saying…
“When I began working with Lynn I was simultaneously overwhelmed and paralyzed by what to do next to grow my business. Lynn helped me to prioritize opportunities and to identify and focus on the small steps that I needed to take to move in the direction of my goals. She helped me to uncover limiting beliefs, she normalized fears, and she was firm in holding me accountable for weekly action steps that pushed me out of my comfort zone. I enjoyed working with Lynn, and after only a short time, I have clear direction and manageable steps for the way ahead. I have enthusiastically recommended Lynn to my colleagues and friends who are ready to grow in their current jobs or to step into entrepreneurship!”
Enter Frustrated, Leave Feeling:
Confident and Connected
Clear on your role as Leader and being In-Charge
Determined (and with a plan) to take care of your #1 Asset: YOU!